Fitness Diary

One Thousand Calorie Workout, 15.Aug.2016 Monday

MyFitnessPal_2016_0815_15Aug2016

MyFitnessPal Entry

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Daily Exercise Journal – 15.Aug.2016, Monday

1_treadmill

Treadmill workout. 300 calories

2_stationary bike

Stationary Bike Workout – 358 Calories

3_elliptical

Elliptical Workout – 154 Calories

4_row

Rowing Workout – 96 Calories

 

 

 

 

 

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